<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-875214613589371610</id><updated>2011-12-28T13:25:38.181-08:00</updated><category term='Family Fun'/><category term='work out'/><title type='text'>Alycia Quilts Again</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://alyciaquilts2.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/875214613589371610/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://alyciaquilts2.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Alycia</name><uri>http://www.blogger.com/profile/16283575876006453806</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='http://2.bp.blogspot.com/-Hjel5YAtzPY/TvuJQn-SXiI/AAAAAAAAHEE/UiPbak2LvK0/s220/IMG_3218%2B1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-875214613589371610.post-6341672806312632039</id><published>2009-05-05T18:26:00.000-07:00</published><updated>2009-05-05T18:33:11.627-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='work out'/><title type='text'>Day 2</title><content type='html'>We have started the 30 day Shred from Jillian Micheals. You know who she is... the biggest loser trainer. Well she is just as tough in here DVD as I bet she is on the ranch!!!&lt;br /&gt;&lt;br /&gt;~&lt;br /&gt;We are at Day 2 - wish me luck. This morning walking up the stairs was a work out!!&lt;br /&gt;~&lt;br /&gt;I also heard about the 21 Day cleanse that is supposed to re-establish your metabolism. I don't think I have had one of those since I had my third child!! In order to cleanse you are supposed to give up:&lt;br /&gt;*Alcohol&lt;br /&gt;*Caffiene&lt;br /&gt;*Sugar&lt;br /&gt;*Gluten&lt;br /&gt;* Animal Protiens&lt;br /&gt;~&lt;br /&gt;I have given up Gluten - since December... And so has Wrangler Man - unvoluntarily - and he lost a few pounds.... I won't talk about me. So my dilemma is what to give up next, to slowly start this cleanse???&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/875214613589371610-6341672806312632039?l=alyciaquilts2.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alyciaquilts2.blogspot.com/feeds/6341672806312632039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=875214613589371610&amp;postID=6341672806312632039' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/875214613589371610/posts/default/6341672806312632039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/875214613589371610/posts/default/6341672806312632039'/><link rel='alternate' type='text/html' href='http://alyciaquilts2.blogspot.com/2009/05/day-2.html' title='Day 2'/><author><name>Alycia</name><uri>http://www.blogger.com/profile/16283575876006453806</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='http://2.bp.blogspot.com/-Hjel5YAtzPY/TvuJQn-SXiI/AAAAAAAAHEE/UiPbak2LvK0/s220/IMG_3218%2B1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-875214613589371610.post-5287521716586860135</id><published>2008-11-04T19:39:00.000-08:00</published><updated>2008-11-04T19:51:39.714-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Family Fun'/><title type='text'>Sunday</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_so9a9AMA-jE/SREVxDC3QKI/AAAAAAAABiY/MKmEJkLmIaY/s1600-h/IMG_2066.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265013371747909794" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_so9a9AMA-jE/SREVxDC3QKI/AAAAAAAABiY/MKmEJkLmIaY/s200/IMG_2066.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;On our way to church Sunday  morning we were driving down the road and there was a bald eagle sitting on one of the fence posts. I grabbed my handy camera and he took off before I could get a good shot  - but I did  get one of him flying away.  He was beautiful and so serene just sitting there. He was on the wood post to the right side o f the picture.&lt;br /&gt;~&lt;br /&gt;K went fishing and he caught a little tiny fish. So we took a picture and he got sent back to the pond to get a LOT bigger!&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_so9a9AMA-jE/SREVw7zBkRI/AAAAAAAABiQ/HjmSwjY0-Fs/s1600-h/IMG00181.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265013369802428690" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_so9a9AMA-jE/SREVw7zBkRI/AAAAAAAABiQ/HjmSwjY0-Fs/s200/IMG00181.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;~&lt;br /&gt;Oh - and Can you believe I do not have any pictures of my kids dressed up for Halloween - I feel so dumb - but we went to a carnival and K guessed how many skittles were in a jar - and he won 7 POUNDS of Skittles... we are still on a sugar high!&lt;br /&gt;~&lt;br /&gt;&lt;br /&gt;Have a good one!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/875214613589371610-5287521716586860135?l=alyciaquilts2.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alyciaquilts2.blogspot.com/feeds/5287521716586860135/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=875214613589371610&amp;postID=5287521716586860135' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/875214613589371610/posts/default/5287521716586860135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/875214613589371610/posts/default/5287521716586860135'/><link rel='alternate' type='text/html' href='http://alyciaquilts2.blogspot.com/2008/11/sunday.html' title='Sunday'/><author><name>Alycia</name><uri>http://www.blogger.com/profile/16283575876006453806</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='http://2.bp.blogspot.com/-Hjel5YAtzPY/TvuJQn-SXiI/AAAAAAAAHEE/UiPbak2LvK0/s220/IMG_3218%2B1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_so9a9AMA-jE/SREVxDC3QKI/AAAAAAAABiY/MKmEJkLmIaY/s72-c/IMG_2066.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-875214613589371610.post-4819212518119459776</id><published>2008-11-03T17:58:00.001-08:00</published><updated>2008-11-03T18:06:44.639-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Family Fun'/><title type='text'>Saturday Fun</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_so9a9AMA-jE/SQ-sqSNzQ-I/AAAAAAAABhg/QrHVirYoP08/s1600-h/IMG00188.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5264616331863606242" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_so9a9AMA-jE/SQ-sqSNzQ-I/AAAAAAAABhg/QrHVirYoP08/s200/IMG00188.jpg" border="0" /&gt;&lt;/a&gt; This last Saturday we went to the CSU ( colorado State) vs BYU football game. It was a tailgate day....&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;There was all sorts of games and bouncy things for the kids to do. Little Dude even got his face painted. We met the Subway guys and got some free coupons. It was a lot of fun. &lt;/div&gt;&lt;div&gt;~&lt;a href="http://3.bp.blogspot.com/_so9a9AMA-jE/SQ-tAiDXZlI/AAAAAAAABhw/WscvVvjElQc/s1600-h/IMG_2065.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5264616714071926354" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_so9a9AMA-jE/SQ-tAiDXZlI/AAAAAAAABhw/WscvVvjElQc/s200/IMG_2065.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;The kids and I posed with Cam the Ram. My husband being a Wyoming alum, just couldn't get in the picture... &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;CSU lost - 42 to 45 - but they were expected to lose very badly - I thought they played well and just needed a few less minutes and they would have stayed ahead!!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;See ya!&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_so9a9AMA-jE/SQ-tAbayv5I/AAAAAAAABho/PRgs_pD0Ebk/s1600-h/IMG_2064.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5264616712291139474" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_so9a9AMA-jE/SQ-tAbayv5I/AAAAAAAABho/PRgs_pD0Ebk/s200/IMG_2064.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/875214613589371610-4819212518119459776?l=alyciaquilts2.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alyciaquilts2.blogspot.com/feeds/4819212518119459776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=875214613589371610&amp;postID=4819212518119459776' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/875214613589371610/posts/default/4819212518119459776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/875214613589371610/posts/default/4819212518119459776'/><link rel='alternate' type='text/html' href='http://alyciaquilts2.blogspot.com/2008/11/saturday-fun.html' title='Saturday Fun'/><author><name>Alycia</name><uri>http://www.blogger.com/profile/16283575876006453806</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='http://2.bp.blogspot.com/-Hjel5YAtzPY/TvuJQn-SXiI/AAAAAAAAHEE/UiPbak2LvK0/s220/IMG_3218%2B1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_so9a9AMA-jE/SQ-sqSNzQ-I/AAAAAAAABhg/QrHVirYoP08/s72-c/IMG00188.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
