We have started the 30 day Shred from Jillian Micheals. You know who she is... the biggest loser trainer. Well she is just as tough in here DVD as I bet she is on the ranch!!!
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We are at Day 2 - wish me luck. This morning walking up the stairs was a work out!!
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I also heard about the 21 Day cleanse that is supposed to re-establish your metabolism. I don't think I have had one of those since I had my third child!! In order to cleanse you are supposed to give up:
*Alcohol
*Caffiene
*Sugar
*Gluten
* Animal Protiens
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I have given up Gluten - since December... And so has Wrangler Man - unvoluntarily - and he lost a few pounds.... I won't talk about me. So my dilemma is what to give up next, to slowly start this cleanse???
